Welcome to Em's Fitness

At Em's Fitness, we are dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. Our focus is on providing personalized fitness knowledge and motivation to help you stay consistent in your journey to better health.


Personal Training

Personalized training sessions to maximize results and improve fitness level.

Group Fitness Classes

Energizing group fitness classes to keep you motivated and engaged.

Nutritional Guidance

Nutritional guidance to complement your fitness routine and meet your goals.

Frequently Asked Questions

What is the best workout routine for me?

Our trainers will assess your fitness level and goals to create a custom workout plan for you.

Do you offer nutrition planning?

Yes, we offer personalized nutritional guidance to complement your fitness routine.

How can I join your group fitness classes?

You can easily join our group fitness classes by contacting us and reserving your spot.

“I have been training with Em for 6 months now and I have never felt better. Her support and guidance have been instrumental in helping me reach my fitness goals. I highly recommend Em's Fitness to anyone looking to improve their health and well-being.”

Sarah Smith

Contact us

Get in touch with us to start your fitness journey today.


Em's Fitness
Carlisle , England, United Kingdom

About us

Em's Fitness is a leading fitness centre in Carlisle, dedicated to helping individuals of all ages and fitness levels improve their health and well-being. Our team of certified trainers and nutritionists are committed to providing personalized fitness plans and support to help you achieve your fitness goals.